12/27/2023 0 Comments Warming eye compressa clean bowl or container to hold warm water.Here’s what you’ll need to make a warm compress for dry eyes at home: But a cold compress can reduce oil and tear production and contribute to dry eye symptoms. It can cause recurring dry eyes that also increase your risk of further inflammation or damage.Ĭold compresses are effective for acute eye pain or injuries by reducing swelling and decreasing blood flow to cuts. MGD happens because of inflammation or damage in the eyelids and eye tissues. This helps increase your production of meibum, a fatty compound that helps your tears lubricate your eyes more effectively.Ī small 2021 study also suggested that warmth helps stimulate meibum production if you have meibomian gland dysfunction (MGD). Warmth and moisture can also loosen up constricted or clogged oil glands. Warmth opens up blood vessels and increases blood flow to help relieve eye pain and swelling. Warm compresses are usually more effective than cold compresses for dry eyes. relieving pain and reducing swelling by increasing blood flow to eyes and surrounding tissues, especially if you have blood vessel abnormalities that can affect tear productionĪre warm or cold compresses best for dry eyes?.reducing eye twitching from muscle spasms that result from extremely dry eyes.loosening or unclogging oil glands that produce meibum, a fatty compound that coats the healthy tear film to delay evaporation.bringing moisture from steam and liquid to the eyeball and eye area to help you produce tears. Schedule an appointment with an eye doctor for a comprehensive dry eye exam, and to discuss the best treatments for you.ĭon’t let dry eyes get in your way, with an effective dry eye treatment plan, your eyes will feel healthy and comfortable in no time.How does a warm compress help dry eye syndrome?Ī warm compress helps reduce dry eye symptoms by: If warm compresses are not effective enough to relieve your symptoms, or don’t provide the long lasting relief you are looking for, there are many other treatments that your eye doctor can discuss with you. If you would rather purchase a ready-made warm compress, you can inquire in your eye doctor’s office, or visit your local pharmacy.
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